ALMANTAS DULKYS
Biography
Almantas Dulkys
Renowned mental well‑being voice | Founder&creative director of logOFF.lt – “Mental Day OFF”
Almantas Dulkys transformed his most challenging personal moment-collapsing under workplace burnout and ending up in a psychiatric hospital-into a powerful mission: to elevate emotional well‑being across Lithuania’s organizational landscape.
As the #1 LinkedIn author on mental well‑being in Lithuania, Almantas reaches over 3 million people each year with insightful content that blends scientific depth and personal narrative, delivered in clear, relatable language.
He is the visionary behind logOFF, the largest emotional wellness conference in the Baltics – formerly known as “Laimės Forumas” and “Pauzė.” Over its five-year evolution, logOFF has welcomed more than 20,000 attendees both in person and online, becoming a must-attend platform for leaders, HR professionals, and employees dedicated to mental health at work.
With his background in IT product management, Almantas brings a uniquely creative and empathetic approach to emotional intelligence education – offering the only EQ-related course for school pupils in the EU, alongside transformative events that combine science, lived experience, and interactive learning.
Bringing empathy to emotion science, Almantas isn’t just sharing ideas – he’s sparking cultural change and well‑being in workplaces across the region.
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